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Shrimp and Vegetable Stir Fry

Posted on March 28 by
in Blog

Last night's shrimp and vegetable stir fry was beautifully enhanced by the red bell peppers and yellow squash that came in my produce box last week. #Twisted Infusions Farms

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Produce Box Winner

Posted on March 24 by
in Blog

Congratulations to Megan J. for being the first winner of HMD Nutrition's monthly produce box giveaway!
Thank you Twisted Box for supplying the produce and be sure to check out Heather Szymura at www.twistedinfusions.com.1st winner

Health Journey

Posted on March 21 by
in Blog

You do not owe any one an explanation of why you are trying to make healthy changes. If you feel resistance from family, friends or coworkers, speak less often of your intentions and lead by example.journey

Wild Caught Salmon

Posted on March 16 by
in Blog

Don' be afraid to check out the frozen section for protein. I typically but everything fresh, but having back ups in the freezer can come in handy. This was is the freezer next to the meat and fish department. I was pleased how healthy and delicious it was. I made as side of mashed sweet potato and cauliflower.
ppsalmon box

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