Get creative with your watermelon this year. Grilling fruit enhances it's flavor.
Happy 4th everyone!
If you are looking for a very quick and healthy "pasta" dish, look no further than the produce department in your grocery store.
Both stores I shop at now have pre-spiralized zucchini, butternut squash, sweet potato, carrot and beet "noodles".
If you are trying to lose weight, notice the calories/carb difference of each of these. 
As the summer heats up, our furry friends like a cool treat as well. I have been using Frosty Paws for my pup, but as I read the ingredient list, I was less than pleased.
water, whey, soy flour, coconut oil, polydextrose, peanut butter syrup (peanuts, corn oil, salt), maltodextrin, sorbitol, monoglycerides, microcrystalline cellulose, dicalcium phosphate, sodium carboxymethylcellulose, dipotassium phosphate, ascorbic acid (vitamin c), ferrous fumarate, natural flavor, salt, pyridoxine hydrochloride, thiamine mononitrate, riboflavin
If your dog has any GI issues, skin issues or even allergies, start reading the ingredient list of their food and treats and ask yourself one question..... would you eat it?
