Keto/Paleo Lasagna Noodles!

Posted on November 11 by
in Blog

Keto Shake with NuttZo

Posted on November 11 by
in Blog
8 oz Unsweetened Simply Almond Milk
2 Scoops Grass Fed Keto Protein Powder (vanilla sweet cream)
1 Scoop Collagen Peptides
2 TBSP NuttZO
I could drink this all day! Delicious!
 
nuttzo

Anti-Inflammatory Shake

Posted on November 11 by
in Blog
8 oz of unsweetened flaxseed milk
2 TBSP of cocoa powder
1 scoop of chocolate protein powder (sweetened with Stevia)
½ cup of dark frozen cherries
shake

Triple Chocolate Chia Seed Pudding

Posted on October 23 by
in Blog
If you love chocolate, you have to try this recipe I had for breakfast this morning! Cocoa is a very powerful antioxidant. It can help lower blood pressure and even raise HDL (good) cholesterol. Of course, this is with out all the addends sugars. ???? I hope you enjoy this one as much as I did!
 
 
8 oz of Unsweetened Original Simply Almond Milk (no gums)
2 TBSP chia seeds
1 TBSP raw cocoa powder
1 TBSP cacao nibs
5-10 drops of organic liquid stevia
1/4 cup Chocolate Hazelnut Livlo Granolo
 
 
Mix all ingredients in a mason jar, except the granola, shake well and place in the fridge over night.
 
Top with the granola and enjoy!
 
*This recipe did not come as thick as my other recipes, but the flavor is still there. I will update next time I try a different variation.
 
400 calories: 5 grams of net carbs, 15 grams of protein, 32 grams of fat
IMG 7273
 
 

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