Mojito Vinaigrette Dressing Recipe

Posted on August 25 by
in Blog
— A healthy, quick, and easy homemade salad dressing with all the flavors of a mojito! Made with lime juice, honey, and fresh chopped mint.
 
Ingredients
3/4 cup vinegar
1/4 cup olive oil
Juice and zest from 3 limes (about 1/2 cup juice, 2 tablespoons zest)
1/4 cup water
1 1/2 tablespoons honey
1/4 cup fresh mint, chopped
 
Instructions
Combine all ingredients in a jar.
Top with tightly fitting lid, and shake to combine.
Store in refrigerator for up to a week.
 
**Aside from green salads, I also use this dressing as a marinade for chicken or shrimp or tossed with grilled or roasted vegetables. You can adjust the lime or honey amount to fit you taste buds....
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Trader Joe's Crispbread

Posted on August 12 by
in Blog

I love this new crispbread! It is so tasty, crunchy and can hold a pile of protein! Plus, it has only 3 grams of net carbs per cracker.

INGREDIENTS:
SUNFLOWER SEEDS, OAT FLAKES, SESAME SEEDS, FLAX SEEDS, RICE BRAN, HONEY, POTATO FIBER, RAPESEED OIL, SALT, BEET SUGAR FIBER, WATER.

NUTRITION FACTS:
9 servings per container | Serving size 1 cracker| Amount per serving: Calories 130

Total Fat 9g, Sodium 170mg, Total Carbohydrate 6g, Dietary Fiber 3g, Protein 4g

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Another new low sugar granola..... only 1 gram of net carbs per serving.

Posted on August 12 by
in Blog

Simply Almond Milk

Posted on August 04 by
in Blog

Finally a non dairy milk that has no gums that actually tastes good!

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